Motivating People to Be Physically Active-2nd Edition

Motivating People to Be Physically Active-2nd Edition

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Give away step counters, self-monitoring booklets, or magnets with a self- monitoring form to encourage continued goal setting (see chapter 6). Ask these employees to sponsor a friend, family member, or coworker who is trying to get started with physical activity. Give a workshop ... Organize a 5K fun walk or run. Consideranbsp;...


Title:Motivating People to Be Physically Active-2nd Edition
Author:
Publisher:Human Kinetics -
ISBN-13:

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